At Coastline Psychiatric Liaisons, we recognize the profound impact that relationships and social interactions have on mental health. Led by Dr. Christina Lynn, our team offers Interpersonal Therapy (IPT) as an evidence-based approach to help individuals improve their emotional well-being by addressing interpersonal challenges.

What is Interpersonal Therapy (IPT)?

Interpersonal Therapy is a structured, short-term therapeutic approach designed to help individuals navigate personal relationships, resolve conflicts, and develop healthier ways of interacting with others. This therapy is particularly effective for individuals experiencing depression, anxiety, mood disorders, and life transitions that impact their emotional stability.

IPT focuses on four primary areas of interpersonal distress:

• Grief & Loss – Helping individuals process the death of a loved one or the loss of an important relationship.
• Role Transitions – Assisting with significant life changes such as divorce, career shifts, retirement, or becoming a parent.
• Interpersonal Disputes – Addressing conflicts in relationships, whether with family members, romantic partners, friends, or colleagues.
• Social Isolation – Encouraging the development of social skills and fostering meaningful connections to reduce feelings of loneliness.

Our Approach to Interpersonal Therapy

Dr. Christina Lynn and her team utilize IPT to help patients recognize patterns in their relationships, improve communication skills, and develop healthier coping mechanisms for interpersonal challenges. Our approach includes:

• Initial Assessment – Understanding the individual’s history, current relationship dynamics, and mental health concerns.
• Personalized Treatment Plan – Tailoring therapy to focus on specific interpersonal issues affecting emotional well-being.
• Skill Development – Teaching practical strategies to improve communication, resolve conflicts, and establish supportive relationships.
• Ongoing Support & Adjustment – Monitoring progress and making necessary adjustments to ensure continued improvement.